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Nidra Spa
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Nidra: the rest the city won't give you

Nidra comes from yoga nidra, conscious sleep: the point where the body rests completely while the mind stays present. That's what we aim for in every session.

We're a therapeutic massage and facial spa in a house in Hipódromo, Mexico City's art deco neighborhood. Inside you'll find high ceilings, arches and low light. The door stays closed and you ring the bell to come in, so the city stays outside.

We combine Eastern and Western techniques: relaxing, deep tissue, Thai, Ayurvedic and Indian herbal pinda massage, hot stones, lymphatic drainage and prenatal. Each session adapts to how you arrive that day.

We take care of you in Spanish and English. We're a professional spa: we do not offer erotic or intimate-area massages.

Massages · How to find us

Wooden console with white flowers, candles and a sunburst mirror