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Nidra Spa
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Deep tissue massage in Condesa

Deep tissue massage at Nidra Spa, Celaya 17, Hipódromo Condesa (Mexico City): 60 min $1,250 or 90 min $1,550 MXN; couples from $2,400. Open daily 9 am – 9 pm. Strong, precise pressure that reaches the deepest muscle layers to release knots, tension and stiffness. It works trigger points and myofascial release to give your body its mobility back. It's the one most requested by people who've spent days walking the city or training.

Prices — Deep tissue massage
LengthIndividualCouples
60 min$1,250$2,400
90 min$1,550$3,000
Nidra Spa double treatment room with two tables, warm lamps and a hamsa on the wall

Is it for you?

  • If you can feel knots in your shoulders or back.
  • If you like strong pressure.
  • If you play sports or carry weight often.

What the session is like

  1. 1You ring the bell and we let you in.
  2. 2You tell your therapist the pressure you like and any areas to avoid.
  3. 3It starts by warming the muscle up, then the pressure goes deeper, area by area. It's intense on tight spots but shouldn't hurt too much — you set the limit.

What you take away

Releases knots

Works trigger points and adhesions in deep layers.

Restores mobility

Frees the stiffness that limits movement.

Muscle health

Helps recovery after sport or long walks.

Questions

Who is deep tissue massage for?

For people with ongoing tension, athletes, or anyone with persistent back and shoulder pain.

Is it the same as therapeutic massage?

They're similar. Deep tissue uses stronger pressure across the body; therapeutic focuses on one specific complaint.

Can I feel sore the next day?

Mild tenderness in very tight areas is possible. Drink water and avoid hard training that day.

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AddressHow to find us

Celaya 17, Hipódromo

Hours
Every day, 9:00 am – 9:00 pm
On arrival
Ring the bell
Area
Steps from Parque México