Therapeutic massage in Condesa
Therapeutic massage at Nidra Spa, Celaya 17, Hipódromo Condesa (Mexico City): 60 min $1,100 or 90 min $1,400 MXN; couples from $2,100. Open daily 9 am – 9 pm. It focuses on specific areas of pain or stiffness. It's indicated for neuromuscular and musculoskeletal problems such as low back pain, sciatica, tennis or golfer's elbow and rotator cuff issues. Pressure is firm but adjusted to what you can tolerate.
| Length | Individual | Couples |
|---|---|---|
| 60 min | $1,100 | $2,100 |
| 90 min | $1,400 | $2,700 |
Is it for you?
- If you sit for long hours and your lower back or neck already hurts.
- If you train and want to recover mobility.
- If the same spot keeps hurting.
What the session is like
- 1You ring the bell and we let you in.
- 2You tell your therapist the pressure you like and any areas to avoid.
- 3At the start you tell your therapist where it hurts and for how long. The session concentrates on that area and the muscles compensating for it, and may include stretching or trigger-point work.
What you take away
Relieves chronic pain
Targeted pressure releases knots and adhesions that cause pain.
Recovery
Improves blood flow and flexibility after physical strain.
Posture and mobility
Works on muscle imbalances that limit movement.
What conditions does a therapeutic massage help with?
Chronic low back pain, neck tension, sciatica, tennis elbow and sports injuries, among others.
Does it hurt?
Pressure can be firm, but it's always adjusted to your comfort. Tell your therapist if it's too much.
Does it replace a physiotherapist?
No. It's a professional massage, not medical treatment. If you have a diagnosed injury, check with your doctor first.
How do you want to leave?
Four choices and your message is ready to send.
Other ways to leave
All massages · Prices · Couples
Celaya 17, Hipódromo
- Hours
- Every day, 9:00 am – 9:00 pm
- On arrival
- Ring the bell
- Area
- Steps from Parque México