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Nidra Spa
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Herbal pinda massage in Mexico City

Herbal pinda massage at Nidra Spa, Celaya 17, Hipódromo Condesa (Mexico City): 60 min $1,200 or 90 min $1,450 MXN; couples from $2,300. Open daily 9 am – 9 pm. Another therapy from India. Pindas are cloth pouches filled with therapeutic herbs, steamed and pressed onto the body. They bring complete muscle and mental relaxation and help reduce inflammation and ease pain, thanks to the heat and the herbs' medicinal properties. Few spas in the area offer it.

Prices — Herbal pinda massage
LengthIndividualCouples
60 min$1,200$2,300
90 min$1,450$2,800
Wooden console with white flowers, candles and a sunburst mirror

Is it for you?

  • If you want something different from the usual massage.
  • If you have muscle pain or inflammation and heat helps you.

What the session is like

  1. 1You ring the bell and we let you in.
  2. 2You tell your therapist the pressure you like and any areas to avoid.
  3. 3The warm pindas are pressed and rolled rhythmically over your back, arms and legs. It smells of herbs and the heat sinks in little by little.

What you take away

Total relaxation

Muscular and mental.

Less inflammation

Moist heat and herbs help reduce swelling.

Something different

A traditional technique that's rare in the city.

Questions

What is a pinda?

A cloth pouch filled with therapeutic herbs that's steamed and applied to the body.

Does it help with muscle pain?

The heat and herbs help reduce inflammation and pain. It doesn't replace a medical consultation.

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02Length
03Guests
04When

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AddressHow to find us

Celaya 17, Hipódromo

Hours
Every day, 9:00 am – 9:00 pm
On arrival
Ring the bell
Area
Steps from Parque México