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Nidra Spa
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Ayurvedic massage in Mexico City

Ayurvedic massage at Nidra Spa, Celaya 17, Hipódromo Condesa (Mexico City): 60 min $1,200 or 90 min $1,450 MXN; couples from $2,300. Open daily 9 am – 9 pm. An ancient therapy from India that seeks balance between the energies flowing through body and mind. It's applied with abundant warm oil chosen for each dosha (your body-energy type) and marma therapy, which stimulates vital points. It's slow, enveloping and very different from a Western massage.

Prices — Ayurvedic massage
LengthIndividualCouples
60 min$1,200$2,300
90 min$1,450$2,800
Wooden console with white flowers, candles and a sunburst mirror

Is it for you?

  • If you're carrying stress, fatigue or poor sleep.
  • If you're curious about a traditional technique, not just muscle work.

What the session is like

  1. 1You ring the bell and we let you in.
  2. 2You tell your therapist the pressure you like and any areas to avoid.
  3. 3A generous amount of warm oil is used. Your skin absorbs it during the session, and afterwards we give you a warm, damp towel to remove any excess. Avoid a heavy meal an hour before.

What you take away

Inner balance

Rhythmic strokes with warm oil that harmonize body and mind.

Circulation

Stimulates circulation and drainage.

Mental calm

Calms the nervous system and supports sleep.

Questions

What makes it different from a regular massage?

It combines herbal oils, traditional Indian techniques and marma points to seek inner balance, not just muscle relief.

Will I feel oily?

Your skin absorbs the oil during the session, and afterwards we give you a warm, damp towel to remove the excess.

Is it safe during pregnancy?

If you're pregnant, we recommend the prenatal massage, designed for that stage.

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AddressHow to find us

Celaya 17, Hipódromo

Hours
Every day, 9:00 am – 9:00 pm
On arrival
Ring the bell
Area
Steps from Parque México